WelcomE to TruCourage Counseling!
Teletherapy | Individual Adults
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Leading Benefits:
learn 3 easy steps to Get Started with Telethearpy
Avoid costly delays in your wellness as you meet your therapist and establish the right fit for you
learn about the most effective treatment approaches available for online Therapy
Gain information about Tips & tools avaliable for your wellbeing
About
Hi, I am Trudi…
Professional Counselor Associate, Founder, Speaker, Consultant, & Fellow Journeyer.
I look forward to meeting you!
Start healing in a supportive therapeutic relationship today
Feeling dissatisfied or strained in relationships?
It is common to experience some difficulties in relationships but when unresolved feelings of anger, broken trust, or abandonment are ongoing therapy and counseling are found to be helpful in restoring safety and security. Emotionally Focused Therapy (EFT) is helpful in restoring our sense of self and wellbeing in relationships.
You've lost someone or something important to you?
Loss comes in many forms such as a loved one, a belief, or a way of life that is no longer possible. It may feel like title waves that threaten to overtake you at times. Therapy and counseling are evidenced based practices that help support you heal from the losses that face you today.
You're going through a big change or feel unable to change?
Life does not always take us where we planned. When life lacks meaning, feels overwhelming, you may find yourself feeling lost in the past or worried about the future. Therapy and counseling practices will integrate the nourishing practice of mindfulness to free you from worries from the past or fears of the future. You will gain tools to restore your wellbeing to the precious present moment.
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My counseling space is warm with natural light and views of nature. Ready to get started?
In Person Sessions Suspended due to COVI-19. Contact for Teletherapy!